I've lost four pounds! Count'em four! I couldn't be happier to show some results, so quickly. Usually on the diets I try it takes a month to lose four pounds. They weren't kidding when they said Phase one of the Atkins diet was a detox off carbs. I had no idea just how many processed carbs I was eating until I had to cut them. This week was tough, I was physically going through withdrawl; headachs, stomach cramps, nausea and mood swings included! I never thought I'd get addicted to something but I guess carbs were it. Too bad there's no way to go cold turkey on carbs. To keep my self in control I'm creating a food diary although I've always hated it when I've had to it for other diets the difference this time will be couting carbs not calories. This week will be better.
The Fat Canary
Weight: 267 pounds
ST Goal: 27 pounds
Goal Weight: 120 Pounds
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